ZERO shadow retreat
INFORMATION
“Being able to withdraw a projection of our shadow and owning it requires enormous moral courage”
Carl Jung
Gentlemen, welcome to the ZERO Shadow Retreat.
We have three days of going inwards and meeting the parts of you that have been exiled into your shadows. Its from here their power only amplifies and we experience this power as addictions, inner critic, aggressive outbursts, frustrations and many more. Ultimately our reality is created by what we thought was safely tucked away.
This retreat will be transformational, it will shift your current trajectory and give you a whole new perspective on who you are.
You will not be alone and will be “travelling” with your fellow ZERO soon to be brothers. You will create strong bonds here as you support and witness each others growth.
Please ensure you complete this questionnaire for the facilitators BEFORE Tuesday of retreat week. (Password - shadow)
All you need is your good self , journal, pen , and comfy clothes . We’ll be inside the whole time so comfort and warmth should be your focus. Avoid jeans / tight fitting clothes.
The estate is incredible for walking around , you’ll want some time for fresh air between sessions so bring a pair of shoes you don’t mind getting muddy and check the weather for appropriate outer wear.
We might do a morning yoga / movement routine but it’s not compulsory . It’s not bad for running around with the roads relatively quiet. Bring a head torch if you’re going late as there is no street lighting.
We might go in the cold pool so pack shorts if you would like to participate in a morning “freshener” .
Breakfast isn’t supplied so you’ll need to cover that. Cottages are equipped with Kitchens. You may wish to bring your own snacks but we will have some.
Meals Covered
Friday - Dinner
Saturday - Lunch & Dinner
Sunday - Lunch
Teas coffee etc will be taken care of.
Please feel free to contact me with any further information.
Lets go ZERO’s
Andy